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Nutrition Facts

Serving Size 1 (224g)

Recipe makes 2 servings

Calories 318
Calories from Fat 38 (12%)
Amount Per Serving %DV
Total Fat 4.3g 6%
Saturated Fat 2.1g 10%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 558mg 23%
Potassium 317mg 9%
Total Carbohydrate 57.4g 19%
Dietary Fiber 4.0g 16%
Sugars 1.2g
Protein 11.8g 23%
Vitamin A 207mcg 4%
Vitamin B6 0.1mg 6%
Vitamin B12 0.1mcg 2%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 26mg 2%
Iron 1mg 7%

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Couscous With Corn Recipe #211781

Simple, hot dish that dresses up plain couscous. You could add chopped red or green bell pepper to the shallot saute too.
by WI Cheesehead

10 min | 5 min prep

SERVES 2 -4

  1. Melt butter in saucepan.
  2. Add shallot and saute 1 to 2 minutes, or until tender.
  3. Add chicken broth and bring to a boil.
  4. Add couscous, corn, pepper, cayenne and salt.
  5. Cover; remove from heat and set aside 5 minutes.
  6. Fluff with a fork.

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