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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 4 servings The following items or measurements chicken schnitzels |
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| Calories 121 | ||
| Calories from Fat 52 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 618mg | 25% | |
| Potassium 439mg | 12% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 8.9g | ||
| Protein 4.8g | 9% | |
| Vitamin A 672mcg | 13% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 4% | |
| Calcium 101mg | 10% | |
| Iron 1mg | 7% | |
50 min | 5 min prep
SERVES 4
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