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Nutrition Facts

Serving Size 1 (354g)

Recipe makes 12 servings

The following items or measurements
are not included below:

1/4 teaspoon seasoning salt

Calories 219
Calories from Fat 75 (34%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 3.2g 15%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.5g
Cholesterol 49mg 16%
Sodium 652mg 27%
Potassium 638mg 18%
Total Carbohydrate 19.8g 6%
Dietary Fiber 2.9g 11%
Sugars 5.2g
Protein 17.8g 35%
Vitamin A 2068mcg 41%
Vitamin B6 0.5mg 23%
Vitamin B12 1.7mcg 27%
Vitamin C 12mg 21%
Vitamin E 0mcg 2%
Calcium 41mg 4%
Iron 2mg 14%

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how is this calculated?

Hearty Hamburger Soup Recipe #211580

This is a much played with recipe. I like a nice hearty, chunky soup. Lucky me, that I hadn't posted this one yet when the RSC #9 ingredients list was revealed. Because this already had 5 ingredients from it! My work was done for entry #1. This became my most popular recipe in the contest. Spot 6 when sorted by rating. Hope you try it and love it too! **Several reviewers have used broth in place of the water which will give you a more intense flavor...The reason I didn't have it in the ingredients is because most onion soup mixes have beef bouillon in them.**
by Engrossed

55 min | 10 min prep

SERVES 12

  1. Brown ground beef and onion in a large pot. Drain if needed.
  2. Add spices and onion soup mix.
  3. Stir in water, tomato sauce and soy sauce. Bring to a boil; then reduce heat, cover, and simmer for 15 minutes.
  4. Add the rest of the ingredients up to the potatoes bring to a boil; reduce heat, and simmer uncovered until potatoes and carrots are tender about 30 minutes. (Add more water if needed).
  5. Season to taste with garlic salt.
  6. Serve with shredded parmesan cheese and sour cream.

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