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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (623g) Recipe makes 4 servings |
||
| Calories 179 | ||
| Calories from Fat 15 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1261mg | 52% | |
| Potassium 1113mg | 31% | |
| Total Carbohydrate 36.1g | 12% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 15.1g | ||
| Protein 7.8g | 15% | |
| Vitamin A 6878mcg | 137% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 35mg | 59% | |
| Vitamin E 1mcg | 4% | |
| Calcium 119mg | 11% | |
| Iron 3mg | 21% | |
50 min | 10 min prep
SERVES 4 -6
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