(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pieces 85g Recipe makes 8 pieces) The following items or measurements nigella seeds |
||
| Calories 104 | ||
| Calories from Fat 10 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 211mg | 6% | |
| Total Carbohydrate 19.6g | 6% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 2.2g | ||
| Protein 5.0g | 9% | |
| Vitamin A 198mcg | 3% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 1% | |
| Calcium 18mg | 1% | |
| Iron 1mg | 7% | |
30 min | 20 min prep
8 pieces
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 211450 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|