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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 6 servings |
||
| Calories 324 | ||
| Calories from Fat 126 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 113mg | 4% | |
| Potassium 455mg | 13% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 17.7g | ||
| Protein 10.5g | 21% | |
| Vitamin A 404mcg | 8% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 3% | |
| Calcium 225mg | 22% | |
| Iron 1mg | 10% | |
45 min | 10 min prep
SERVES 6
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