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Nutrition Facts

Serving Size 1 (388g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 inch fresh ginger

berbere

Calories 682
Calories from Fat 458 (67%)
Amount Per Serving %DV
Total Fat 50.9g 78%
Saturated Fat 14.9g 74%
Monounsaturated Fat 19.7g
Polyunsaturated Fat 12.2g
Trans Fat 0.0g
Cholesterol 319mg 106%
Sodium 310mg 12%
Potassium 637mg 18%
Total Carbohydrate 8.6g 2%
Dietary Fiber 0.8g 3%
Sugars 3.6g
Protein 45.3g 90%
Vitamin A 616mcg 12%
Vitamin B6 0.9mg 45%
Vitamin B12 1.1mcg 18%
Vitamin C 5mg 9%
Vitamin E 2mcg 6%
Calcium 57mg 5%
Iron 2mg 16%

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how is this calculated?

Ethiopian Doro Wat (Chicken Stew) Recipe #211173

From Nirmala Narine. A little different than the other doro wat's posted. This stew is spicy, so please keep that in mind if you try it.
by Brenda.

1 hour | 15 min prep

SERVES 6

  1. Heat oil in a pan and brown the chicken. When all pieces are light brown, remove chicken.
  2. In the same pan, without removing the oil, add butter, onion, ginger and garlic; cook until golden brown.
  3. Add berbere and saute the mixture over low heat until it browns.
  4. Add chicken stock and lime juice, simmer 3-4 minutes.
  5. Return the chicken to the pan, cover, and simmer slowly for 30 minutes, turning the chicken from time to time.
  6. Transfer the stew to a platter, garnish with eggs, and serve with injera or pita bread.

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