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Nutrition Facts

Serving Size 1 (311g)

Recipe makes 2 servings

The following items or measurements
are not included below:

low-fat chicken broth

Calories 493
Calories from Fat 318 (64%)
Amount Per Serving %DV
Total Fat 35.3g 54%
Saturated Fat 22.0g 110%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 113mg 37%
Sodium 110mg 4%
Potassium 766mg 21%
Total Carbohydrate 46.5g 15%
Dietary Fiber 5.2g 20%
Sugars 22.9g
Protein 4.1g 8%
Vitamin A 1232mcg 24%
Vitamin B6 0.7mg 36%
Vitamin B12 0.2mcg 2%
Vitamin C 24mg 41%
Vitamin E 1mcg 4%
Calcium 74mg 7%
Iron 0mg 3%

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how is this calculated?

Banana Curry Soup Recipe #21112

Simple African soup. Posted in responce to an ISO reqest.
by 1Steve

40 min | 20 min prep

SERVES 2

  1. Peel and chop the bananas.
  2. Melt the butter in a pan and sweat the onion for 5 minutes.
  3. stir in the curry powder and cook for about 30 seconds.
  4. Add the stock, bananas, lemon juice and salt to taste.
  5. Bring to the boil.
  6. Cover and simmer gently for 15 minutes.
  7. Process the soup in a blender and stir in the cream.
  8. Check seasonings and return to the pan.
  9. Reheat to serve.

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