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Nutrition Facts

Serving Size 1 (178g)

Recipe makes 2 servings

The following items or measurements
are not included below:

berries

Calories 435
Calories from Fat 248 (57%)
Amount Per Serving %DV
Total Fat 27.6g 42%
Saturated Fat 8.4g 42%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 275mg 91%
Sodium 1141mg 47%
Potassium 271mg 7%
Total Carbohydrate 28.8g 9%
Dietary Fiber 1.3g 5%
Sugars 5.2g
Protein 17.8g 35%
Vitamin A 365mcg 7%
Vitamin B6 0.1mg 5%
Vitamin B12 0.7mcg 12%
Vitamin C 11mg 18%
Vitamin E 1mcg 4%
Calcium 77mg 7%
Iron 2mg 15%

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how is this calculated?

Valentines Day Breakfast for 2 Recipe #210895

To go with your Recipe #204791, you could add the following to make a Valentines Day breakfast. NOTE: you could omit the deviled ham and use the sauce from my recipe for Recipe #207332. SEDUCTION PERSONIFIED! Of course, what you do between breakfast and dinner is your decision! ;)
by Nana Lee

30 min | 20 min prep

SERVES 2

  1. Using a heart-shaped cookie cutter, metal, you could poach or fry your eggs in them.
  2. Make sure to oil them so the eggs can be slipped out easily.
  3. Have ready toast, also heartshaped.
  4. Top toast with deviled ham spread(recipe follows)and then the poached/fried egg.
  5. If using the Chipped Beef recipe, add egg to toast then top with chipped beef sauce.
  6. Serve with a side of fresh red berries of your choice, topped with very lightly whipped heavy cream, or melted vanilla ice cream.
  7. Devilled Ham Spread:.
  8. 1 (4 oz) can Underwood deviled ham mixed with 2 Tbs mayonnaise.
  9. Then, of course, you would serve the following.
  10. Strawberry Mint Champange:.
  11. Just mull a fresh strawberry and mint leaf with a small amt(1/2 tsp) of extrafine sugar, in the bottom of a champange flute. Top with chilled champagne of your choice.

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