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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (178g) Recipe makes 2 servings The following items or measurements berries |
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| Calories 435 | ||
| Calories from Fat 248 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 275mg | 91% | |
| Sodium 1141mg | 47% | |
| Potassium 271mg | 7% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 5.2g | ||
| Protein 17.8g | 35% | |
| Vitamin A 365mcg | 7% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 1mcg | 4% | |
| Calcium 77mg | 7% | |
| Iron 2mg | 15% | |
30 min | 20 min prep
SERVES 2
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