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Nutrition Facts

Serving Size 1 (357g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 medium purple potatoes

Calories 207
Calories from Fat 98 (47%)
Amount Per Serving %DV
Total Fat 11.0g 16%
Saturated Fat 6.4g 32%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 366mg 15%
Potassium 655mg 18%
Total Carbohydrate 18.9g 6%
Dietary Fiber 2.6g 10%
Sugars 15.8g
Protein 10.0g 19%
Vitamin A 719mcg 14%
Vitamin B6 0.3mg 16%
Vitamin B12 1.1mcg 18%
Vitamin C 43mg 72%
Vitamin E 0mcg 1%
Calcium 309mg 30%
Iron 0mg 5%

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how is this calculated?

Purple Cauliflower Soup With Walnut Oil Recipe #210576

Here's another recipe for colored cauliflower. But if what you have is white cauliflower and white potatoes, they will work just fine and the soup will be delicious--just not purple. If you're counting calories, you can use skim or low fat milk.
by Chef Kate

45 min | 20 min prep

SERVES 4 -6

  1. In a medium saucepan, melt butter over medium-low heat, add leeks and cook until soft, about 5 minutes.
  2. Add cauliflower, potatoes, milk and salt and bring to a simmer.
  3. Cover and simmer on low heat until vegetables are soft, about 25 minutes. Do not boil.
  4. Remove the vegetables from the heat, let cool slightly and purée them in a blender, with an immersion blender or in a food mill. (If using an immersion blender, cover with a towel to avoid splattering.).
  5. If serving warm, reheat gently and serve with a drizzle of walnut oil.
  6. If serving cold, chill in the refrigerator before serving (also with walnut oil).

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