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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 4 servings |
||
| Calories 399 | ||
| Calories from Fat 252 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 799mg | 33% | |
| Potassium 590mg | 16% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 3.7g | ||
| Protein 19.8g | 39% | |
| Vitamin A 8960mcg | 179% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 24mg | 41% | |
| Vitamin E 2mcg | 7% | |
| Calcium 531mg | 53% | |
| Iron 2mg | 14% | |
30 min | 10 min prep
SERVES 4 -6
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