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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (141g) Recipe makes 6 servings |
||
| Calories 250 | ||
| Calories from Fat 69 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 11% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 718mg | 29% | |
| Potassium 178mg | 5% | |
| Total Carbohydrate 34.2g | 11% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.2g | ||
| Protein 11.1g | 22% | |
| Vitamin A 122mcg | 2% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 0mcg | 3% | |
| Calcium 29mg | 2% | |
| Iron 1mg | 8% | |
10 min | 10 min prep
SERVES 6
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