This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (682g)

Recipe makes 6 servings

Calories 2135
Calories from Fat 1600 (74%)
Amount Per Serving %DV
Total Fat 177.8g 273%
Saturated Fat 26.5g 132%
Monounsaturated Fat 54.8g
Polyunsaturated Fat 86.5g
Trans Fat 0.4g
Cholesterol 181mg 60%
Sodium 1731mg 72%
Potassium 1416mg 40%
Total Carbohydrate 67.4g 22%
Dietary Fiber 5.1g 20%
Sugars 1.8g
Protein 67.7g 135%
Vitamin A 538mcg 10%
Vitamin B6 0.9mg 45%
Vitamin B12 9.4mcg 155%
Vitamin C 4mg 7%
Vitamin E 35mcg 119%
Calcium 83mg 8%
Iron 4mg 26%

detailed view...

how is this calculated?

Cajun Fried Catfish Recipe #210043

A yummy version of friend Catfish with a bit more zip than the typical recipes. If you like fried Catfish, I think you'll like this.
by JanetC-KY

23 min | 15 min prep

SERVES 6 -8

  1. Preheat the oil in a deep fat fryer to 375°F.
  2. Cut the fish into 2 to 3 ounce pieces.
  3. Combine mustard, Tabasco sauce, Worcestershire sauce, cream, water, and wine in a large mixing bowl until well blended.
  4. Put the white cornmeal in a food processor and blend at high speed for about 2 minutes; It will make the mixture much finer.
  5. Pour the mixture into another large, dry mixing bowl and add the flour and remaining ingredients, except for the cooking oil.
  6. Mix well together until well blended; coat the fish pieces in the mustard mixture, then roll the fish in the dry cornmeal/flour mixture.
  7. Fry the fish in a deep fat fryer at 375°F; the fish should float to the top of the grease and turn a golden brown.
  8. Remove from the fryer and drain on a stack of dry paper towels.
  9. This makes awesome Po' Boy's or just plain old fish sandwiches.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 210043 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star