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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 313g Recipe makes 3/4 cup) |
||
| Calories 465 | ||
| Calories from Fat 365 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.6g | 62% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 27.4g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 258mg | 10% | |
| Potassium 755mg | 21% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.3g | ||
| Protein 11.7g | 23% | |
| Vitamin A 5808mcg | 116% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 182mg | 303% | |
| Vitamin E 7mcg | 26% | |
| Calcium 262mg | 26% | |
| Iron 2mg | 12% | |
27 min | 5 min prep
3/4 cup
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