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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (277g) Recipe makes 4 servings |
||
| Calories 286 | ||
| Calories from Fat 191 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.2g | 32% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 11.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 779mg | 32% | |
| Potassium 560mg | 16% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 15.8g | ||
| Protein 3.5g | 6% | |
| Vitamin A 436mcg | 8% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.1mcg | 0% | |
| Vitamin C 73mg | 121% | |
| Vitamin E 3mcg | 13% | |
| Calcium 110mg | 11% | |
| Iron 1mg | 7% | |
10 min | 10 min prep
SERVES 4
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