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Nutrition Facts

Serving Size 1 (21g)

Recipe makes 15 servings

The following items or measurements
are not included below:

frozen fat-free whipped topping

Calories 28
Calories from Fat 1 (6%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 201mg 8%
Potassium 104mg 2%
Total Carbohydrate 5.9g 1%
Dietary Fiber 0.5g 2%
Sugars 0.3g
Protein 1.0g 1%
Vitamin A 35mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 32mg 3%
Iron 0mg 2%

detailed view...

how is this calculated?

Fluffy Fat-Free Chocolate Frosting Recipe #209717

Try this using different flavors of sugar-free pudding. Make certain to completely thaw the Cool Whip before adding to the pudding, if you like a sweeter frosting add in some Splenda or alternative sweetener into the pudding mix. If you are not worried about calories and fat content then this works well using full-fat products, just omit the skim milk powder. The chocolate flavor goes well on top of recipe#209214
by KITTENCAL

10 min | 10 min prep

SERVES 15

  1. In a bowl mix together 3/4 cup plus 2 tablespoons skim milk with skim milk powder and vanilla; mix until no powder remains in the milk.
  2. Add in the pudding and mix on low speed or whisk until smooth and thickened (mixture will be fairly thick).
  3. Using a spatula mix in the thawed Cool Whip topping until completely blended.
  4. Spread over cake.

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