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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (229g) Recipe makes 4 servings |
||
| Calories 516 | ||
| Calories from Fat 235 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.2g | 40% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 146mg | 48% | |
| Sodium 196mg | 8% | |
| Potassium 421mg | 12% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 14.8g | ||
| Protein 41.5g | 83% | |
| Vitamin A 680mcg | 13% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 1% | |
| Calcium 37mg | 3% | |
| Iron 2mg | 12% | |
20 min | 5 min prep
SERVES 4 -6
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