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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 187g Recipe makes 3 cups) |
||
| Calories 295 | ||
| Calories from Fat 109 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 63mg | 2% | |
| Potassium 195mg | 5% | |
| Total Carbohydrate 47.0g | 15% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 37.8g | ||
| Protein 2.4g | 4% | |
| Vitamin A 411mcg | 8% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 1% | |
| Calcium 82mg | 8% | |
| Iron 0mg | 1% | |
10 min | 10 min prep
3 cups
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