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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 4 servings The following items or measurements 3/4 teaspoon lemon pepper |
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| Calories 190 | ||
| Calories from Fat 41 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 95mg | 31% | |
| Sodium 113mg | 4% | |
| Potassium 504mg | 14% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 3.1g | ||
| Protein 27.1g | 54% | |
| Vitamin A 244mcg | 4% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 73mg | 122% | |
| Vitamin E 0mcg | 2% | |
| Calcium 73mg | 7% | |
| Iron 2mg | 12% | |
1¼ hours | 15 min prep
SERVES 4
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