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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (487g) Recipe makes 4 servings |
||
| Calories 375 | ||
| Calories from Fat 44 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 652mg | 27% | |
| Potassium 732mg | 20% | |
| Total Carbohydrate 74.2g | 24% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 8.1g | ||
| Protein 11.3g | 22% | |
| Vitamin A 349mcg | 6% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 42mg | 70% | |
| Vitamin E 1mcg | 5% | |
| Calcium 96mg | 9% | |
| Iron 5mg | 29% | |
45 min | 10 min prep
SERVES 4
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