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Nutrition Facts

Serving Size 1 (271g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 roasted red peppers

Calories 403
Calories from Fat 145 (35%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 6.8g 33%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 877mg 36%
Potassium 667mg 19%
Total Carbohydrate 31.5g 10%
Dietary Fiber 6.4g 25%
Sugars 2.1g
Protein 33.9g 67%
Vitamin A 2385mcg 47%
Vitamin B6 0.5mg 26%
Vitamin B12 8.4mcg 140%
Vitamin C 10mg 17%
Vitamin E 1mcg 4%
Calcium 311mg 31%
Iron 3mg 18%

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how is this calculated?

Italian Tuna Panini Recipe #208886

A yummy creation for the panini lovers.
by Sage

20 min | 15 min prep

SERVES 4

  1. In bowl, mix together tuna, red pepper, celery, green onions,artichokes pepper,mayonnaise, plain yogurt salt and pepper.
  2. Cut buns in half horizontally; spread tuna mixture evenly over bottom half of each. Sprinkle each evenly with cheese. Replace bun top.
  3. In nonstick skillet or grill pan or on grill, cook sandwiches over medium heat, pressing often to flatten and turning once, for about 5 minutes or until crusty and cheese is melted. Makes 4 servings.

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