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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (331g) Recipe makes 6 servings |
||
| Calories 298 | ||
| Calories from Fat 75 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 147mg | 49% | |
| Sodium 764mg | 31% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 3.4g | ||
| Protein 26.6g | 53% | |
| Vitamin A 721mcg | 14% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 4.3mcg | 71% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 2mcg | 8% | |
| Calcium 104mg | 10% | |
| Iron 3mg | 20% | |
45 min | 15 min prep
SERVES 6
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