This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 chicken 6073g

Recipe makes 1 chicken)

Calories 4980
Calories from Fat 2266 (45%)
Amount Per Serving %DV
Total Fat 251.9g 387%
Saturated Fat 72.0g 359%
Monounsaturated Fat 105.5g
Polyunsaturated Fat 54.0g
Trans Fat 0.0g
Cholesterol 1159mg 386%
Sodium 114453mg 4768%
Potassium 3145mg 89%
Total Carbohydrate 399.9g 133%
Dietary Fiber 0.0g 0%
Sugars 399.6g
Protein 272.4g 544%
Vitamin A 2081mcg 41%
Vitamin B6 5.1mg 254%
Vitamin B12 4.9mcg 82%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 308mg 30%
Iron 17mg 94%

how is this calculated?

Brining a 3 1/2-4 # Chicken Recipe #208522

This is a very nice way to prepare a fowl for baking. It leaves a very moist, delicious result.
by Colorado Lauralee

3¼ hours | 5 min prep

1 chicken

  1. Combine all ingredients in a large pot (I use a large zip-lock bag).
  2. Add the chicken and let soak in the refrigerator for 3 1/2 to 4 hours (or 1 hour per pound).
  3. Rinse the chicken or other meat and cook as you usually would. It will be edible, but very salty if this is not done.
  4. I have also used this techique for brining pork and beef.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 208522 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star