This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (230g)

Recipe makes 4 servings

The following items or measurements
are not included below:

6 stuffed olives

Calories 344
Calories from Fat 44 (12%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 2.5g 12%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 289mg 12%
Potassium 518mg 14%
Total Carbohydrate 52.3g 17%
Dietary Fiber 3.5g 14%
Sugars 5.3g
Protein 22.4g 44%
Vitamin A 956mcg 19%
Vitamin B6 0.4mg 20%
Vitamin B12 1.5mcg 24%
Vitamin C 15mg 25%
Vitamin E 0mcg 2%
Calcium 110mg 11%
Iron 3mg 19%

detailed view...

how is this calculated?

Tuna Spaghetti Casserole Recipe #20843

.
by Fouzia Parkar

50 min | 20 min prep

SERVES 4

  1. Drain out the oil from the tuna into a pan.
  2. Remove the tuna into a bowl and with the help of a fork, flake it.
  3. Heat the tuna oil.
  4. In that add the garlic and fry for little while then add the onion and sauté.
  5. Add the tuna then the tomatoes.
  6. After a while add sugar, salt, parsley and crushed pepper.
  7. Fry for little while then add the olives and the spaghetti.
  8. Cook for 2-3 minutes and then remove transfer into an oven dish.
  9. Top with grated cheese.
  10. Preheat the oven to 230°C.
  11. Place the dish in the oven and cook till cheese turns golden.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 20843 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star