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Nutrition Facts

Serving Size 1 (299g)

Recipe makes 12 servings

The following items or measurements
are not included below:

Mrs Dash southwest chipotle seasoning mix

1/4 cup taco seasoning

Calories 357
Calories from Fat 114 (32%)
Amount Per Serving %DV
Total Fat 12.8g 19%
Saturated Fat 4.6g 23%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.7g
Cholesterol 51mg 17%
Sodium 696mg 29%
Potassium 883mg 25%
Total Carbohydrate 35.3g 11%
Dietary Fiber 10.2g 40%
Sugars 2.8g
Protein 26.2g 52%
Vitamin A 467mcg 9%
Vitamin B6 0.6mg 28%
Vitamin B12 1.6mcg 27%
Vitamin C 15mg 25%
Vitamin E 0mcg 2%
Calcium 83mg 8%
Iron 4mg 25%

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how is this calculated?

Four Bean Chili Recipe #208285

This dish is pleasing to the eye and to the palate! You can easily adjust the spices to suit your taste, and add Tabasco or hot pepper sauce if you'd like more heat. I usually serve my chili over corn chips, topped with shredded cheese and sour cream. This recipe is always a bit hit at potlucks!
by Hippie2MARS

5½ hours | 20 min prep

SERVES 12

  1. Brown beef with onions, green peppers, garlic, and taco seasoning until meat is cooked through and onions are clear.
  2. Place cooked beef mixture in crockpot.
  3. Add all canned items, ending with the broth.
  4. Add the spices and mix through lightly.
  5. Cover and cook on low for 5-6 hours.
  6. If not using a crockpot, place all in large Dutch oven, and simmer for at least 1 hour over low heat.

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