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Nutrition Facts

Serving Size 1 (156g)

Recipe makes 4 servings

Calories 340
Calories from Fat 242 (71%)
Amount Per Serving %DV
Total Fat 27.0g 41%
Saturated Fat 15.2g 76%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 716mg 29%
Potassium 418mg 11%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.1g 0%
Sugars 0.6g
Protein 23.0g 45%
Vitamin A 848mcg 16%
Vitamin B6 0.2mg 11%
Vitamin B12 3.5mcg 57%
Vitamin C 2mg 3%
Vitamin E 1mcg 5%
Calcium 28mg 2%
Iron 1mg 6%

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Baked Seasoned Salmon Recipe #207872

This recipe came out of a local newspaper column 'Hometown Recipes' & had been submitted by Frankie Roland of Coffeyville KS. Since I'm always looking for quick & easy when it comes to salmon filets....
by Sydney Mike

25 min | 5 min prep

SERVES 4

  1. Preheat oven to 450 degrees F.
  2. Arrange filets in a shallow baking dish.
  3. Mix together the remaining ingredients, & pour half of this mixture over the fish.
  4. Bake 20 minutes, basting with the remaining sauce.
  5. When done, sprinkle with paprika & chopped parsley, if desired.

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