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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (519g) Recipe makes 2 servings |
||
| Calories 412 | ||
| Calories from Fat 20 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 79mg | 3% | |
| Potassium 677mg | 19% | |
| Total Carbohydrate 62.6g | 20% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 2.5g | ||
| Protein 33.2g | 66% | |
| Vitamin A 2073mcg | 41% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 285mg | 475% | |
| Vitamin E 0mcg | 1% | |
| Calcium 32mg | 3% | |
| Iron 4mg | 23% | |
35 min | 15 min prep
SERVES 2 -3
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