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Nutrition Facts

Serving Size 1 (248g)

Recipe makes 2 servings

Calories 465
Calories from Fat 198 (42%)
Amount Per Serving %DV
Total Fat 22.1g 33%
Saturated Fat 10.2g 51%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 87mg 29%
Sodium 2001mg 83%
Potassium 626mg 17%
Total Carbohydrate 35.9g 11%
Dietary Fiber 2.3g 9%
Sugars 3.1g
Protein 30.2g 60%
Vitamin A 867mcg 17%
Vitamin B6 0.6mg 28%
Vitamin B12 0.8mcg 13%
Vitamin C 8mg 13%
Vitamin E 0mcg 3%
Calcium 74mg 7%
Iron 2mg 15%

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Perky Peameal Bacon Sandwich Recipe #207837

This is a tasty, quick sandwich that I threw together in about 15 minutes for dinner tonight, but it could easily be a great lunch. It was cold and blustering out tonight and I was late in getting home. Sure didn't feel like making a great big dinner, so this was my solution--and it turned out mighty good for a quick dinner! Throw in a salad--or not, your choice! Either way it's a simple and delicious ending to a hectic day!
by cfletcher

10 min | 5 min prep

SERVES 2 , 2 sandwiches

  1. Heat your pan to medium.
  2. Melt a little butter or margarine.
  3. Cook the peameal bacon until both sides are done, about 5 - 6 minutes.
  4. Turn on oven broiler.
  5. Mix 2-3 tbsp butter or margarine with 1/2 tbsp garlic powder (adjust to your taste--we like lots of garlic flavour).
  6. Spread garlic mixture on sliced buns.
  7. Broil the buns until golden brown.
  8. Put buns on a plate and top with the bacon, sliced tomato, mayo, mustard, salt and pepper to taste.
  9. Yum !

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