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Nutrition Facts

Serving Size 1 (322g)

Recipe makes 4 servings

Calories 460
Calories from Fat 89 (19%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 1.3g 6%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 139mg 5%
Potassium 907mg 25%
Total Carbohydrate 50.5g 16%
Dietary Fiber 2.4g 9%
Sugars 1.3g
Protein 37.0g 74%
Vitamin A 1944mcg 38%
Vitamin B6 0.3mg 13%
Vitamin B12 112.2mcg 1870%
Vitamin C 50mg 83%
Vitamin E 3mcg 11%
Calcium 140mg 14%
Iron 34mg 193%

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Tuscan Style Capellini With Clams and Garlic Recipe #20774

Clams and garlic--mmm good! from The Lighthearted Cookbook by Anne Lindsay.
by Derf

25 min | 10 min prep

SERVES 4

  1. Scrub clams under cold running water, discard any that do not close when tapped.
  2. In large heavy saucepan, cook garlic and oil over medium high heat for 1 minute, add wine and clams.
  3. Cover and cook until clams open (time will vary from 2 to 10 minutes depending on size of clams, discard any that do not open).
  4. Meanwhile, in large pot of boiling water, cook capellini until al dente, tender but firm; drain.
  5. Pour clam mixture over hot pasta and toss with parsley.
  6. Season with salt and pepper to taste.

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