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Nutrition Facts

Serving Size 1 (300g)

Recipe makes 2 servings

The following items or measurements
are not included below:

mixed greens

dried strawberries

2 tablespoons white wine vinegar

Calories 289
Calories from Fat 211 (73%)
Amount Per Serving %DV
Total Fat 23.5g 36%
Saturated Fat 3.1g 15%
Monounsaturated Fat 16.7g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 17mg 0%
Potassium 543mg 15%
Total Carbohydrate 19.8g 6%
Dietary Fiber 2.0g 7%
Sugars 6.0g
Protein 3.5g 6%
Vitamin A 1755mcg 35%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 72mg 120%
Vitamin E 4mcg 14%
Calcium 78mg 7%
Iron 1mg 7%

detailed view...

how is this calculated?

Wing It Grapefruit and Greens Salad for 2 Recipe #207704

I was given some fresh tart grapefruit by a dear friend and came up with this salad recipe by raiding the frig (and the herb garden). Toasted almonds might be good in this, too...as an afterthought.
by Cookgirl

20 min | 20 min prep

SERVES 2

Salad

Vinaigrette

Garnish

  1. SALAD: Combine the grapefruit, mixed greens, scallions, cucumber, mint and (dried) strawberries in a bowl.
  2. VINAIGRETTE: Prepare the vinaigrette by whisking together the two juices, vinegar, salt and pepper. Gradually whisk in the olive oil.
  3. Divide the salad onto two salad plates.
  4. For best flavor, chill until ready to serve.
  5. Whisk salad dressing before serving.
  6. Top with toasted almonds if desired.

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