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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (392g) Recipe makes 4 servings The following items or measurements 2 teaspoons chipotle chiles in adobo |
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| Calories 527 | ||
| Calories from Fat 192 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 8.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 953mg | 39% | |
| Potassium 658mg | 18% | |
| Total Carbohydrate 61.2g | 20% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 13.6g | ||
| Protein 24.8g | 49% | |
| Vitamin A 526mcg | 10% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 2.9mcg | 48% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 3mcg | 10% | |
| Calcium 113mg | 11% | |
| Iron 2mg | 16% | |
1½ hours | 1¼ hours prep
SERVES 4
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