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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 6 servings |
||
| Calories 391 | ||
| Calories from Fat 134 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 23% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 1042mg | 43% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 6.1g | ||
| Protein 17.6g | 35% | |
| Vitamin A 656mcg | 13% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 2.9mcg | 48% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 8% | |
| Calcium 154mg | 15% | |
| Iron 2mg | 15% | |
25 min | 25 min prep
SERVES 6
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