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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (426g) Recipe makes 6 servings |
||
| Calories 245 | ||
| Calories from Fat 62 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 976mg | 40% | |
| Potassium 637mg | 18% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.1g | ||
| Protein 21.0g | 42% | |
| Vitamin A 3238mcg | 64% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 0% | |
| Calcium 45mg | 4% | |
| Iron 2mg | 13% | |
40 min | 15 min prep
SERVES 6
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