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Nutrition Facts

Serving Size 1 (311g)

Recipe makes 3 servings

Calories 516
Calories from Fat 223 (43%)
Amount Per Serving %DV
Total Fat 24.9g 38%
Saturated Fat 11.7g 58%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 333mg 111%
Sodium 623mg 25%
Potassium 425mg 12%
Total Carbohydrate 51.1g 17%
Dietary Fiber 2.0g 7%
Sugars 2.1g
Protein 21.4g 42%
Vitamin A 975mcg 19%
Vitamin B6 0.2mg 9%
Vitamin B12 1.4mcg 22%
Vitamin C 2mg 4%
Vitamin E 1mcg 5%
Calcium 301mg 30%
Iron 3mg 19%

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Chipped Beef on Toast Aka Sos Recipe #207332

This is a recipe my father taught my mother. He learned how to make it while in the army - WWII! I watched how they made it and have used it as a comfort food since childhood. This is NOT a recipe for those who are counting calories, watching their cholesterol, or worried about carbs! CAUTION: do NOT add any salt.
by Nana Lee

25 min | 15 min prep

SERVES 3 -4

  1. Melt the butter in 1 qt saucepan.
  2. When bubbling, add flour and whisk to smooth it out.
  3. Cook, whisking constantly, for 1 minute.
  4. Remove pan from heat and gradually add 1/2 cup milk.
  5. When all is smooth, add rest of milk and put back over med heat.
  6. Heat all until mixture starts to thicken.
  7. Add chopped beef and stir to incorporate. Cook to desired thickness.
  8. If sauce thickens too much just add more milk.
  9. To Serve:.
  10. Place small amount of sauce on dish and top with 2 slices toast.
  11. Top each slice with some diced hardboiled eggs.
  12. Next top with more sauce.
  13. Enjoy.

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