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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 biltongs 124g Recipe makes 48 biltongs) |
||
| Calories 140 | ||
| Calories from Fat 33 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 2333mg | 97% | |
| Potassium 396mg | 11% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.6g | ||
| Protein 23.0g | 45% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 3.1mcg | 51% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 8mg | 0% | |
| Iron 2mg | 13% | |
4 days | 1 day prep
48 -60 biltongs
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