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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (481g) Recipe makes 4 servings |
||
| Calories 659 | ||
| Calories from Fat 295 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.8g | 50% | |
| Saturated Fat 9.4g | 46% | |
| Monounsaturated Fat 16.3g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 120mg | 40% | |
| Sodium 520mg | 21% | |
| Potassium 1394mg | 39% | |
| Total Carbohydrate 36.4g | 12% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 5.3g | ||
| Protein 49.5g | 99% | |
| Vitamin A 2025mcg | 40% | |
| Vitamin B6 1.3mg | 63% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 2mcg | 7% | |
| Calcium 136mg | 13% | |
| Iron 6mg | 35% | |
35 min | 15 min prep
SERVES 4
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