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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (721g) Recipe makes 4 servings |
||
| Calories 651 | ||
| Calories from Fat 240 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.8g | 41% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 376mg | 125% | |
| Sodium 522mg | 21% | |
| Potassium 1467mg | 41% | |
| Total Carbohydrate 34.5g | 11% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 12.1g | ||
| Protein 68.6g | 137% | |
| Vitamin A 2350mcg | 47% | |
| Vitamin B6 1.2mg | 57% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 42mg | 71% | |
| Vitamin E 3mcg | 11% | |
| Calcium 172mg | 17% | |
| Iron 3mg | 18% | |
1 hour | 1 hour prep
SERVES 4
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