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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 4 servings |
||
| Calories 296 | ||
| Calories from Fat 133 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 49mg | 2% | |
| Potassium 416mg | 11% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.3g | ||
| Protein 27.1g | 54% | |
| Vitamin A 2781mcg | 55% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 10.7mcg | 178% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 5% | |
| Calcium 31mg | 3% | |
| Iron 2mg | 13% | |
25 min | 10 min prep
SERVES 4
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