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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (127g) Recipe makes 4 servings |
||
| Calories 63 | ||
| Calories from Fat 36 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 308mg | 12% | |
| Potassium 410mg | 11% | |
| Total Carbohydrate 4.8g | 1% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.0g | ||
| Protein 3.7g | 7% | |
| Vitamin A 8756mcg | 175% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 1mcg | 5% | |
| Calcium 133mg | 13% | |
| Iron 2mg | 14% | |
10 min | 10 min prep
SERVES 4 -6 , 1 cup
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