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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (431g) Recipe makes 4 servings |
||
| Calories 797 | ||
| Calories from Fat 10 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 186.2g | 62% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 101.5g | ||
| Protein 12.0g | 24% | |
| Vitamin A 2mcg | 0% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 0% | |
| Calcium 23mg | 2% | |
| Iron 5mg | 29% | |
4¾ hours | 4 hours prep
SERVES 4 -6
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