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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 6 servings |
||
| Calories 415 | ||
| Calories from Fat 215 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.9g | 36% | |
| Saturated Fat 11.2g | 55% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 169mg | 56% | |
| Sodium 639mg | 26% | |
| Potassium 329mg | 9% | |
| Total Carbohydrate 14.5g | 4% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.7g | ||
| Protein 31.7g | 63% | |
| Vitamin A 601mcg | 12% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 258mg | 25% | |
| Iron 2mg | 12% | |
1¾ hours | 1¼ hours prep
SERVES 6 -8
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