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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 4 servings |
||
| Calories 317 | ||
| Calories from Fat 31 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 677mg | 28% | |
| Potassium 792mg | 22% | |
| Total Carbohydrate 61.9g | 20% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 11.7g | ||
| Protein 10.0g | 20% | |
| Vitamin A 848mcg | 16% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 39mg | 65% | |
| Vitamin E 1mcg | 3% | |
| Calcium 82mg | 8% | |
| Iron 3mg | 20% | |
35 min | 15 min prep
SERVES 4
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