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Nutrition Facts

Serving Size 1 (159g)

Recipe makes 4 servings

Calories 174
Calories from Fat 43 (25%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 1.3g 6%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 179mg 7%
Potassium 335mg 9%
Total Carbohydrate 2.5g 0%
Dietary Fiber 0.1g 0%
Sugars 0.2g
Protein 28.2g 56%
Vitamin A 54mcg 1%
Vitamin B6 0.7mg 33%
Vitamin B12 0.5mcg 8%
Vitamin C 2mg 4%
Vitamin E 0mcg 2%
Calcium 16mg 1%
Iron 1mg 5%

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15 Minute Garlic Lemon Chicken Recipe #20624

So quick and so good.
by MizzNezz

11 min | 3 min prep

SERVES 4

  1. Flatten chicken slightly. Dust with flour. Salt and pepper chicken.
  2. Fry in hot oil 5 minutes each side. Remove chicken from pan.
  3. To pan add broth, garlic, lemon juice and butter. Cook 2 minutes. Pour over chicken.

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