(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (617g) Recipe makes 4 servings |
||
| Calories 728 | ||
| Calories from Fat 271 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.2g | 46% | |
| Saturated Fat 15.4g | 76% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.3g | ||
| Cholesterol 153mg | 51% | |
| Sodium 983mg | 40% | |
| Potassium 2264mg | 64% | |
| Total Carbohydrate 72.1g | 24% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 9.3g | ||
| Protein 45.9g | 91% | |
| Vitamin A 6249mcg | 124% | |
| Vitamin B6 1.5mg | 72% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 75mg | 125% | |
| Vitamin E 3mcg | 11% | |
| Calcium 534mg | 53% | |
| Iron 6mg | 36% | |
55 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 206225 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|