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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (96g) Recipe makes 8 servings |
||
| Calories 235 | ||
| Calories from Fat 32 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 444mg | 18% | |
| Potassium 315mg | 9% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 0.2g | ||
| Protein 9.9g | 19% | |
| Vitamin A 2mcg | 0% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 22mg | 2% | |
| Iron 4mg | 24% | |
35 min | 15 min prep
SERVES 8
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