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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 4 servings |
||
| Calories 198 | ||
| Calories from Fat 20 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 65mg | 2% | |
| Potassium 474mg | 13% | |
| Total Carbohydrate 42.6g | 14% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 20.9g | ||
| Protein 4.5g | 9% | |
| Vitamin A 157mcg | 3% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 1% | |
| Calcium 32mg | 3% | |
| Iron 0mg | 3% | |
1½ hours | 1¼ hours prep
SERVES 4
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