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Nutrition Facts

Serving Size 1 (163g)

Recipe makes 4 servings

Calories 198
Calories from Fat 20 (10%)
Amount Per Serving %DV
Total Fat 2.3g 3%
Saturated Fat 0.9g 4%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 65mg 2%
Potassium 474mg 13%
Total Carbohydrate 42.6g 14%
Dietary Fiber 3.4g 13%
Sugars 20.9g
Protein 4.5g 9%
Vitamin A 157mcg 3%
Vitamin B6 0.5mg 23%
Vitamin B12 0.2mcg 3%
Vitamin C 10mg 17%
Vitamin E 0mcg 1%
Calcium 32mg 3%
Iron 0mg 3%

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Fried Bananas Recipe #20613

Just as South and Central American countries have their fried plantains, the Vietnamese have fried bananas, usually sold on the streets by women in front of their houses. The firmer the bananas, the better.
by Mille® ™

1½ hours | 1¼ hours prep

SERVES 4

  1. Mix together the flour, sugar, egg, milk and salt to make a smooth, paste-like batter.
  2. Leave to rest for one hour.
  3. Peel the bananas and slice each one in half lengthwise, then across into chunks about three inches long.
  4. Dip the banana pieces into the batter and shallow fry in hot oil for a few minutes or until golden brown all over.
  5. Drain quickly on a wire rack or paper towel, and serve warm.
  6. If you like, serve them with real maple syrup, powdered sugar, or honey, for extra sweetness.

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