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Nutrition Facts

Serving Size 1 (172g)

Recipe makes 2 servings

Calories 303
Calories from Fat 150 (49%)
Amount Per Serving %DV
Total Fat 16.7g 25%
Saturated Fat 7.4g 37%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 352mg 117%
Sodium 757mg 31%
Potassium 285mg 8%
Total Carbohydrate 15.1g 5%
Dietary Fiber 0.8g 3%
Sugars 1.9g
Protein 22.1g 44%
Vitamin A 660mcg 13%
Vitamin B6 0.3mg 13%
Vitamin B12 1.4mcg 23%
Vitamin C 1mg 2%
Vitamin E 1mcg 3%
Calcium 247mg 24%
Iron 2mg 15%

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Egg Casserole for Two Recipe #206038

This is another good recipe from Pampered Chef. I use my small oval stoneware baker. I sometimes substitute cooked crisp bacon for the ham.
by Lainey6605

25 min | 5 min prep

SERVES 2

  1. Preheat oven to 350 degrees.
  2. Spray small 2-cup capacity oval baker with vegetable spray.
  3. In bowl, combine eggs, milk, bread, green onion, cheese and ham; mix well.
  4. Pour egg mixture into baker.
  5. Bake 20-25 minutes or until egg mixture is set.

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