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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (332g) Recipe makes 6 servings The following items or measurements 2 tablespoons taco seasoning mix |
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| Calories 522 | ||
| Calories from Fat 217 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.1g | 37% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.5g | ||
| Cholesterol 79mg | 26% | |
| Sodium 1149mg | 47% | |
| Potassium 806mg | 23% | |
| Total Carbohydrate 45.3g | 15% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 6.7g | ||
| Protein 30.8g | 61% | |
| Vitamin A 1354mcg | 27% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 2.3mcg | 38% | |
| Vitamin C 61mg | 103% | |
| Vitamin E 1mcg | 4% | |
| Calcium 309mg | 30% | |
| Iron 4mg | 27% | |
1½ hours | 30 min prep
SERVES 6
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