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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 4 servings |
||
| Calories 279 | ||
| Calories from Fat 125 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 620mg | 25% | |
| Potassium 671mg | 19% | |
| Total Carbohydrate 34.4g | 11% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 3.5g | ||
| Protein 5.3g | 10% | |
| Vitamin A 811mcg | 16% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 0mcg | 1% | |
| Calcium 116mg | 11% | |
| Iron 1mg | 5% | |
35 min | 10 min prep
SERVES 4 -6
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