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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings |
||
| Calories 240 | ||
| Calories from Fat 106 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 726mg | 30% | |
| Potassium 529mg | 15% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 22.5g | ||
| Protein 3.2g | 6% | |
| Vitamin A 2698mcg | 53% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 119mg | 199% | |
| Vitamin E 0mcg | 1% | |
| Calcium 101mg | 10% | |
| Iron 1mg | 9% | |
3 hours | 20 min prep
SERVES 4 -6
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